3 Days Out

Good Morning!

This was Monday.

These are the positive notes I have around the house.  A constant reminder.  THEY WORK!

When I walked in the door from training with Tionna, these were waiting for me.  One for me and one for Tionna!  Justin is the best!!

I spend the evening at the karate school where I used to train.  Man, did that feel good.  Not only did I get a warm welcoming by everyone, I had forgotten what a loving, energizing place it is.  I had the biggest smile plastered on my face the entire time.

I was just a spectator this time, but next time I think I’ll jump in!!

This was Tuesday.

Yesterday was Rough (with a capital R!).  I was emotional, sensitive, hateful and CRANKY!

Tionna did everything she could to keep me laughing! Our training session turned into a one hour pep talk.  I needed it more than the weights yesterday.

My Mom dropped by and brought a box of goodies in the afternoon.

It was such a fun surprise!!

I slept so good last!

And today is Wednesday.

The WBFF US Central Fitness Show is Saturday.

It’s time to start shedding the water and I am READY!  I feel so full and puffy.

I started this day with 45 minutes on the spin bike.

Today is my brazilian wax, tomorrow is nails and toes, friday is tanning and athlete’s meeting.

Let the fun begin!