Wednesday, May 22, 2013

3 Days Out

Good Morning!

This was Monday.


These are the positive notes I have around the house.  A constant reminder.  THEY WORK!


When I walked in the door from training with Tionna, these were waiting for me.  One for me and one for Tionna!  Justin is the best!!


I spend the evening at the karate school where I used to train.  Man, did that feel good.  Not only did I get a warm welcoming by everyone, I had forgotten what a loving, energizing place it is.  I had the biggest smile plastered on my face the entire time.


I was just a spectator this time, but next time I think I’ll jump in!!

This was Tuesday.


Yesterday was Rough (with a capital R!).  I was emotional, sensitive, hateful and CRANKY!

Tionna did everything she could to keep me laughing! Our training session turned into a one hour pep talk.  I needed it more than the weights yesterday.

My Mom dropped by and brought a box of goodies in the afternoon.


It was such a fun surprise!!

I slept so good last!

And today is Wednesday.


The WBFF US Central Fitness Show is Saturday.

It’s time to start shedding the water and I am READY!  I feel so full and puffy.

I started this day with 45 minutes on the spin bike.


Today is my brazilian wax, tomorrow is nails and toes, friday is tanning and athlete’s meeting.

Let the fun begin!


  1. You are looking amazing!!! Better than last show!!! xoxo

  2. Ohmagosh! You are SOOOO ready! I'm so very proud and happy for you!
    You have earned this moment!! ENJOY it and ROCK IT! Hugs!

  3. I am speechless. Almost. You. look. INCREDIBLE. That is all. Kill it, rock it, show that stage who is BOSS. I can't wait to hear all about it! Big hugs!

  4. WOW!!!!!!!!!!! 48 hours now!!!!!!!
    you are ready!
    im so excited for you!!!!
    please keep us posted throughout the weekend. dont be like me and wait almost a week to post a recap!
    stay strong these next 2 days.
    you got this,and your going to rock this!

  5. Just catching up on the blog. I want to see more of those hot pics!!!!
    I can't wait, girl.... CAN'T WAIT!!!

    1. I CAN'T WAIT EITHERRRR! We are going to have so much freaking fun! It all starts tomorrow night!

  6. And you look COMPLETELY AMAZING!

  7. Replies
    1. Thank you Tayarra, you're pretty awesome as well!

  8. Your positive thinking is so helpful to me. Getting this content I am so benefited.
    Thanks for sharing it.

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