Good Morning! It’s Halloween!
Does everyone have big plans tonight? Stinks that it’s a work/school night, but hope everyone has a good time anyway.
Yesterday….
I got my day going with some treadmill time.
Our treadmill is so old. Sara’s pretty much the only one who uses it.
I think we bought it in 2005. It sounds like a train is going through the downstairs and it doesn’t go the speed you tell it to, it always goes a little faster. If I set it to 5.0 mph, I will be running at 6.0 mph, but the calories and distance still count from the 5.0 mph.
But it works. (and that is what Justin tells me every time I whine about wanting a new treadmill. *pout*)
I felt like doing some running and it since I’m afraid of running in the dark all by myself, I dusted off the old treadmill. I ran two miles, then walked at 3.5 mph at 10% incline (that’s as high as that bad boy will go), then ran another mile.
I made a big batch
of salsa fresca, or pico de gallo, whatever you want to call it.
It is so easy and so good on EVERYTHING!
I used:
- 2 tomatoes
- 1/2 of a large onion
- cilantro
- lime juice
- jalapeno juice (I forgot to buy a fresh jalapeno so I used some juice from a jar)
Later in the day,
I lifted some weight: Hammies and glutes
Meals
Meal #1: Gluten free oatmeal with protein powder
Meal #2 Brown rice cake and peanut butter
Meal #3: Stir fry veggies, black beans, salsa fresca, grilled chicken
Meal #4: Ground turkey with salsa, spinach, salsa fresca, black olives
Meal #5: Salmon with salad
Oh my gosh, did I eat some good food yesterday, or what?!
Look at our cat.
He has the life, I tell you. He has his own bedroom with a Queen size bed. We have a baby gate at the door so the dogs can’t bother him.
That little fart, yet he still bites me and claws at my head and ruins our furniture. Ungrateful.
why did i not know about your cat?lol
ReplyDeletegood job at gettin the miles in at home on old bessy treadmil
andmeal number 3 looks yumm-o
:D
Our cat, Brutis, is a bully, but we love him! I can't wait to eat Meal #3 again TODAY!
Delete*Brutus
DeleteMMMM Yummy meals!!! I'm in off season prep too now!!! yay!! blogging machine is back... love reading your blog - and now we are prepping together!
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