Sunday, August 26, 2012

400 Meter Lunges

Yesterday started at the track with a friend.


It took us an hour and was sooooo FUN!  I love doing lunges and it was so satisfying to know we did 400 meters of them. 


Once I arrived home, I leashed up the girls and took them for a 2.5 mile walk.  They were thrilled and it gave my legs a chance to cool down.


Time to Eat

First up: Oats with Protein


Meal #2: Chicken thighs, quinoa, roasted broccoli


For dinner, we met up with Justin’s family at an Italian restaurant, Café Italia.  We love that place.

I was really trying to steer clear of any gluten so I didn’t have any of the bread with oil and cheese.  Oh man, it was so hard. That stuff is GOOD!

Instead, I had the salmon and asparagus in a lemon butter sauce.


We ended the night over at Justin’s Dad’s house drinking wine and chatting.

This morning, I’m up and heading out to a bootcamp with some of my fellow competition girls.

Hope everyone is having a great weekend.

P.S. It’s RAINING!!!! *fist pump*


  1. I so wanted to come yesterday but I woke with a pounding headache. :( I want to come out to ph to participate.

    1. Oh, Carly, I hope you feel better. Tis the season for heads that feel like they are going to explode!

      See you next weekend!

  2. WoWzA! Awesome, awesome workout! You should be PROUD of that one! You go girl! ;)

  3. i fist pumped the rain today too!!!

    so are you totally sold on the quinoa? i bought some from trader joe's but havent cooked it yet. suggestions?

    1. Yes, I am totally sold on quinoa. I use it in place of brown rice. I have noticed it doesn't leave me as bloated. And it's a complete protein!