Run, Work, Read

Yesterday started off bright early during the 4 o’clock hour.  I just love this time of the day.

Justin played golf with his Dad and I spent the day getting caught up on paperwork for a meeting I had yesterday afternoon and picking up around the house.

I also finished up book #3 in the Play by Play series by Jaci Burton. 

This was a fun series to read.  Each book is pretty short, so reading all three back to back was like reading one book.

Workout

Sometime after 6am, I laced up my shoes and hit the streets for a run.  I was a little over two miles in before all the crap food I have been eating caught up with me and I started cramping.  I ran home, leashed up the girls and walked it off.

Meals

Meal #1: Chobani plain with a honey drizzle, Udi’s gluten free granola and a peach

Meal #2: Pancakes (1/2 cup gluten free oats, enough liquid egg whites to make the batter the consistency I wanted and a cup of Chobani apple cinnamon yogurt) with a side of grapes

Meal #3: Brown rice with peas and carrots and a chicken breast. I added a couple of splashes of tamari.

Meal #4: I kind of fell apart around 3pm (imagine that).  I grabbed for some chips and ate on those while I was reading.  I finally snapped out of that and fixed myself half of a chicken breast and some grapes.

Meal #5: I wasn’t really hungry after the snack fest at 3pm, so I ended up eating popcorn for dinner!

It’s 5:30am and already getting light outside!

I love summer!