30 Days Out

30 DAYS OUT! 

Holy crap!

It’s almost here.

I have stuck to my diet for 12 weeks. 

I am learning so many lessons along the way.

I love this!

Yesterday, was another day full of energy until about 6pm!  Then, I hit a wall! It was like all the energy got sucked out of me.  I was TIRED!  So, I decided to not do any cardio last night.  I did 3 hours the previous day and I will be doing 3 hours today.  That will make up for it!

Workouts:

• Morning Cardio – Ran 5 miles outside.  My legs were so tired from the previous day, it was a sloooow 5 miles!. Came back and leashed up the girls for their walk.
• Trained with Diana and did some posing practice.

Meals:

Meal #1: Oats with protein

Meal #2: Oats with protein

Meal #3: Turkey burger with roasted brussel sprouts

Meal #4: Turkey with mustard

Meal #5: Turkey burger and a little left over chicken with roasted green beans

HOLY MUSTARD! Evidently, I was in the mood for some of the yellow stuff!

After training with Diana, I had to come home and frantically get some paperwork done, that I had been putting off FOREVER, for a 1pm meeting, then Justin and I made a grocery store run.  I was glad I had decided to stay home from CrossFit because the day had been so busy. I don’t think I sat down until 4pm! (I wonder how many calories that burned! ha!)

Today’s another busy day, so I better get moving! Oh, I have my waxing appointment to get the “full deal” today!  Yikes! Wish me luck!

One more thing, I lost another 2% body fat!!! *high five*