I am getting really excited! Before I know it, I will be in a teeny tiny bikini, with 5” heels, a pile of makeup and a crazy tan! Oh My!
I purchased my little black warm up to wear back stage at the show. I have always looked at pictures of girls behind the scenes at competitions and they always look so cute in their black warm ups. I couldn’t wait to have my very own! I am taking it in to have the HitchFit logo printed on the back. I’ll post pics as soon as I get it back!
Workouts
- Morning cardio – 60 minutes
- ran 5 miles
- walked/ran with the dogs
- Diana
- leg extensions
- leg press
- sit squats
- calves on leg press
- seated calf raises
- dumb bell calf raises
- wall sit
Food
Meal #1: Oats and protein
Meal #2: Egg whites, gluten free toast
Meals #3, 4 and 5: “Taco salad” (lettuce, ground turkey, nacho cheese popcorn seasoning, hot sauce), sweet potato chips
My favorite part of a high carb day is sweet potato chips! I LOVE them!
I take a sweet potato, thinly slice it with a mandolin, spread the slices out on a cookie sheet sprayed with olive oil Pam, spray the chips with more olive oil Pam and then lightly salt. They are baked at 400 for 15-20 minutes.
The taco salads were yummy too. The nacho cheese popcorn seasoning helps me not miss the cheese!
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