I have sore buns today!
They had me doing walking lunges and weighted step backs at the warehouse yesterday and boy do I feel it this morning! I’m supposed to do hamstrings and glutes today too! Yikes!
Yesterday started off so good. I woke up with lots of energy (probably from the high carb day I had on Thursday)! As we went through the afternoon, though, my energy level starting take a nose dive. I was so tired in the afternoon and hungry (because it was a low carb day) and sore. I didn’t feel well in the evening. I slept pretty good last night but I kept waking up because of the soreness.
On a happier note, I received my figure suit yesterday! I was thinking that I would start taking my progress pictures in it, but NO! Since it is smaller than I am right now, it does not look good yet! ha! I don’t want to stretch it out by trying it on week after week before it fits!
That black jacket and pants that I purchased to wear back stage, well I took it to get printed yesterday but it has too much ribbing, shaping seams. The pants even have some seaming where the small logo will go by the hips! I didn’t even think about that. I figured the screen print would just go right over the top of all that, but Nope. So, I will be taking those back today and trying to find something very basic.
Here is how yesterday broke down:
Workouts:
- Morning cardio – 60 minutes
- ran 5 miles
- walked/ran with dogs
- warehouse
- flat bench
- reverse row with bar bell
- weighted step backs
- high/low row with resistance band
- weighted walking lunges
- ran “out and back” (1/3 of a mile)
- 100 full sit ups
- 50 stability ball back extensions
Food:
Meal #1: Oats with protein
Meal #2:
Meal #3:
Meal #4:
I snacked on pecans, pickles and sugar free gum.
While I was eating meal #3, Justin was eating this:
I don’t even know why this looked so good to me. I can’t eat the bread because of the gluten, I can’t eat the cheese because of the dairy issue. I think I was just tired and sore and cranky and it looked like a treat! Hmph.
Tonight we are going out! We haven’t been on a date in a month! I am so excited. We are going to go somewhere for seafood and then to see a movie. Can’t wait!
Ok Question....How long did you snack on pickles for before the show?
ReplyDeleteAll the way until the last 10 days. Then it was cut the sodium time! They saved my life. I also ate A LOT of cucumbers. I would peel them, de-seed them and cut them into thick little bites. If you eat them while drinking Fruit Punch Crystal Light, it's like eating candy!
ReplyDeleteThanks! I am trying to find little pleasures in life lol
ReplyDelete