77 Days Out

I have sore buns today!

They had me doing walking lunges and weighted step backs at the warehouse yesterday and boy do I feel it this morning!  I’m supposed to do hamstrings and glutes today too!  Yikes!

Yesterday started off so good.  I woke up with lots of energy (probably from the high carb day I had on Thursday)!  As we went through the afternoon, though, my energy level starting take a nose dive.  I was so tired in the afternoon and hungry (because it was a low carb day) and sore.  I didn’t feel well in the evening.  I slept pretty good last night but I kept waking up because of the soreness.

On a happier note, I received my figure suit yesterday!  I was thinking that I would start taking my progress pictures in it, but NO!  Since it is smaller than I am right now, it does not look good yet! ha!  I don’t want to stretch it out by trying it on week after week before it fits!

That black jacket and pants that I purchased to wear back stage, well I took it to get printed yesterday but it has too much ribbing, shaping seams.  The pants even have some seaming where the small logo will go by the hips!  I didn’t even think about that.  I figured the screen print would just go right over the top of all that, but Nope.  So, I will be taking those back today and trying to find something very basic.

Here is how yesterday broke down:

Workouts:

• Morning cardio – 60 minutes
  • ran 5 miles
  • walked/ran with dogs
• warehouse
  • flat bench
  • reverse row with bar bell
  • weighted step backs
  • high/low row with resistance band
  • weighted walking lunges
  • ran “out and back” (1/3 of a mile)
  • 100 full sit ups
  • 50 stability ball back extensions

Food:

Meal #1: Oats with protein

Meal #2:

Meal #3:

Meal #4:

I snacked on pecans, pickles and sugar free gum.

While I was eating meal #3, Justin was eating this:

I don’t even know why this looked so good to me.  I can’t eat the bread because of the gluten, I can’t eat the cheese because of the dairy issue.  I think I was just tired and sore and cranky and it looked like a treat! Hmph.

Tonight we are going out!  We haven’t been on a date in a month!  I am so excited.  We are going to go somewhere for seafood and then to see a movie. Can’t wait!