Yesterday was the first day of Spring and what a beautiful day it was!
I wore SHORTS and a T-SHIRT for my 5 mile run and then came back for the girls and took them on their walk. Loved it. Brutis hung out on the front porch and waited for us.
I ran with my iPod yesterday for the first time. I NEVER run with music. I like hearing the birds chirp and being with my thoughts for an hour with no electronics. For some reason, yesterday, I was feeling like listening to some music. I really enjoyed it! Not sure if I’ll do that every morning, but it was fun!
Workouts:
- Morning cardio – 5 miles + walked the dogs = 60 minutes
- Lifted weights = Back exercises
- Round 2 cardio – 30 minutes on elliptical
Food:
Meal #1: oats with protein
Meal #2: Egg whites
Meal #3: oats with protein
Meal #4: protein powder with 24 almonds
Meal #5: Chicken breast (cooked with spicy mustard), brussel sprouts, Walden Farms BBQ sauce (not pictured)
I also ate one whole pickle and two sugar free jellos for snacks.
I laid out yesterday in my swim suit (it was that warm!). I read and napped and it was GLORIOUS!
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