Monday, January 24, 2011

What cold?

It’s Monday! I start with Diana in two days!  I can not wait!  I am ready to get my butt kicked and tighten this body up!!

I am trying to ignore this cold I have, but it’s kind of hard this morning.  I am not making any decisions about my workouts today for another hour or so.   Hopefully, as the morning goes on, I will feel less heavy headed.  I don’t want to bring my germs to the warehouse, but I really want to go!


I always have two really terrible days of lay-in-the-bed-with-heating-pad cramps during that time of the month and was really hoping those two days would have been Saturday and Sunday.  Nope.  I’m not feeling crampy this morning, yet, either.  Ugh! I have never wanted to start so bad in my life!  I just don’t want my first training session with Diana to be with cramps and water retention! 

Moving on to what I did yesterday!  My workout looked like this:

  • Body weight squats (Getting in and out of bed only to fix food and eat it [and use the restroom, of course!], then back to bed.)
  • Forearm exercises (Knitting ear warmer bands and crocheting hats)
  • Abs (Blowing my nose and sneezing)

My diet looked like this:

Meal #1: Oats with protein (eaten in bed)

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Meal #2: Vitamin C packed protein shake (made with love by Justin). Two apples, frozen strawberries, chia seeds, two scoops of vanilla ice cream protein powder.  It was so good!

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Meal #3: Bean-less chili over broccoli

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Meal #4: Egg whites, turkey bacon, gluten free toast (again, cooked with love by Justin)

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Meal #5: More bean-less chili with steamed broccoli

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I had some major cravings for chocolate, peanut butter ice cream yesterday.  I thought I would take care of it by making a chocolate protein powder ice cream in the Vitamix and then swirl in a tablespoon of natural peanut butter.  I didn’t do it right (way too much ice) and it was horrible.  I threw the whole thing out and chewed some dessert gum instead!

We snuggled in and watched Julie and Julia last night.


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