Tuesday, January 17, 2012

Run!

Yesterday was another GAHGEOUS day in Kansas City!  It was 50 degrees when I woke up.

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I laced up my running shoes, dusted off the ol’ legs and went for a run.  I haven’t ran outside in forever.  It felt so good. 

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Until about two miles in and then all the gluten that I have been eating caught up with me.  My intestines started cramping up.  I came straight home knowing it was only going to get worse.  It felt like really bad menstrual cramps.  It felt like my intestines were tying themselves in knots.  I headed straight to the bathroom…….

Does anyone else ever feel that?

I know better. It’s not the first time. Ugh, whyyyy do I do that to myself?!

I felt better after about 15 minutes, so I leashed up the girls and took them for a super long walk.

I am looking forward to getting back into running.  I miss my daily 5 mile run.

Funny Spring Lift Ecard: Wearing your running shoes everywhere this spring may increase your odds of actually running.

We spent a lot of the afternoon outside enjoying the sunshine.  I even took a nap outside.

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What to-do list?

Meals:

Meal #1: Oats with protein powder, one Cutie

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Meal #2: Pork tenderloin, roasted potatoes, steamed broccoli

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Meal #3: Gluten free pretzels, one Cutie

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Meal #4: Gluten free cereal with dark chocolate almond milk

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And some Terra Sweets and Apples

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Meal #5: Pork tenderloin, roasted potatoes and steamed broccoli

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I am ready to get back to our routine around here!

1 comment:

  1. Hope your tummy is feeling better! Nothing worse than being in pain and wanting to workout. =(

    ReplyDelete