Tuesday, November 15, 2011

Being Thankful

Yesterday started with taking the girls for a walk.  I brought my little camera to take some pictures along our walk and the battery was dead! Don’t you hate when that happens?  After walking with all three of them, I took Sara back out and ran for 15 minutes.  Even though it wasn’t for that long, it felt good to run!

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I thought it would burn some of her energy but she still wanted to play in the backyard when we got home! Crazy kid!

Katy and Piper played with her while I did the “100 Workout” in the screened in porch!

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I think the 90 crunches and 70 leg lifts were the hardest part!  My hip flexors are still talking about it this morning!  It was a good little workout and kept my heart rate up. 

Breakfast was next on the agenda: Pancakes!

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A friend on Facebook posted her pancake recipe so I decided to try it out.

  • 1/4 cup oats (I used 1/2 a cup)
  • 1 scoop protein powder (I used vanilla ice cream)
  • 1 tablespoon cinnamon applesauce (she used sugar free and then added Stevia, I just used regular cinnamon applesauce)
  • 3 egg whites
  • Cinnamon
  • honey drizzle

There were too dry.  I should have stuck to the 1/4 cup of oats or cooked them less!

After getting everyone up and on their way, I was going to go to the Y and take a Pilates class, but remembered I needed to take Katy to get her glucose checked.  It was still high so her insulin got bumped up again.  I talked to the doctor about testing for Cushing’s so we go in for that this morning.

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The test is an all day test.  They inject her with something at 8am and then draw blood 4 hours after that and then again 4 hours after that.  She would have to stay in a cage all day for this to happen, but since I’m home during the day, I’m going to just run her up there every 4 hours and bring her home. I HATE the thought of her sitting in a cage all day! 

I didn’t have a whole lot of energy yesterday.  It’s almost that time of the month and I was just feeling tired and not very hungry which is surprising.

Meal #2: Brown rice noodles with taco meat and some olives

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At some point during the day I ate a whole sleeve of Thin Mint cookies and that did it for me and Girl Scout cookies.  I found my edge and then went over it and did not feel good the rest of the day!

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Don’t get me wrong, that’s not the first time I’ve eaten a sleeve of thin mints.  I’ve just eaten too many over the past several days and yesterday was too much!! The only thing I felt like eating was brown rice cakes and peanut butter for dinner.

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I did a lot of crocheting again yesterday.

Oh and my sister, Vann, got her wedding pictures back!  They are beautiful!  I looked at them over and over again!  I’ll share more when I purchase some. There are so many good ones, it’s going to be hard to choose!

I really enjoy reading all the “I’m Thankful For” Facebook statuses that people are posting during November.  I haven’t jumped on the wagon, but each time I read one it makes me think of something I am thankful for as well.

Last night, I watched the Diane Sawyer interview with Gabrielle Giffords and, oh my, I am thankful for so much.  Kissing my husband. Speaking. Walking.  All those little things that make my life what it is could be taken away in a second.  There is so much I take for granted and I guess that is just what happens as we move through life, but I am so thankful for a healthy mind and body.

It’s time to get back to work on that mind and body!

2 comments:

  1. oh my gword I love girl guide thin mints! but I can never find girl guides anywhere.....you'd think it would be easy to get those cookies...but let me tell you its a mission.

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  2. You are so right! We are so very blessed, and it is so easy to take all that for granted. We get all worked up over the silliest things. Sometimes I try to remind myself to be thankful for even our dirty clothes and dirty dishes, because that means we have plenty of clothes to wear, & more than enough food to eat. I should be thankful that I am healthy enough to do my own laundry & cleaning and not have to depend on others to do it for me. Thanks for the reminder!!
    Fingers crossed that Katy does well with the testing today.

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