Sunday, November 27, 2011

Spin Class

It’s Sunday morning. The last day of the four day weekend. While I enjoy four day weekends, I look forward to getting back to our routine tomorrow. And it’s Cyber Monday! I hope there are some good deals.

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Yesterday started with a spin class at the gym.  Like I said in yesterday’s post, I haven’t taken a spin class in probably six years, but I used to love them. I still love them!  It was brutal but awesome.  Spin classes are no joke.  My legs felt like jelly! I can’t wait to do another one!

As anticipated, my lady parts are pretty sore this morning. TMI. But, in case you have never done one and think you might, I need to warn you!  You are welcome.

My plan was to lift weights when I got home but I think I shocked my system with that spin class.  All I felt like doing was eating and resting!

Meal #1: Oats with protein (pre spin class)

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Meal #2:  Egg whites, turkey sausage, gluten free toast

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Meal #3: Salad with turkey. This salad was so good! Baby romaine lettuce, red onion, red bell pepper, cucumber, olives, pepperocini, turkey, Newman’s Own vinaigrette.

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Meal #4: Peanut butter toast

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Meal #5: Brown rice with peas and carrots with turkey

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Meal #6: Turkey, home made french fries (cut with my new food slicer!), salad

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Yesterday was another movie marathon day while crocheting. All the same movies were played and I enjoyed them just as much as the day before (27 Dresses, Devil Wears Prada, Legally Blonde)!

I was asleep by 9pm!

1 comment:

  1. I've got to get me one of those snazzy slicer, dicer things. That salad looks amazing! Come to think of it so so those french fries. lol
    Sounds like a heavenly day!

    ReplyDelete