Thursday, September 8, 2011

6am Cardio

I’m posting a little later this morning because I went to the 6am Title Boxing class!

I feel so good!

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What an awesome way to get my day started!

My hour of quiet, wake up time has slowly turned into TWO hours of quite, wake up time over the past couple of months.  I used to get up around 5am and then I’d do some sort of cardio at 6am.  These days it’s more like sometime around 7am (7:30a on some days) when I get around to running and walking the girls.   That’s all fine and dandy but it is not getting me closer to the bikini I want to be wearing in 22 days! Thumbs down.

This 6am class is just what I need to get my fanny up and moving earlier. 

Yesterday

I walked the dogs and then ate some oats with protein and a banana.

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After getting everyone up and ready for the day, I headed to Title Boxing.

When I got home, I ate some egg whites and one slice of gluten free toast.

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Justin and I ran to Dick’s where he picked up some golf tees and I purchased a new golf outfit (ON SALE! Yes!).

Justin headed to the dentist and I laid outside and snacked on some Peanut Butter Panda Puffs, in this beautiful weather we are having, waiting for him to come get me after his appointment for sushi!

I got the usual sushi and sashimi bento box:

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We also ordered one of their specialty rolls to share.  I can’t remember what all it had in it but it was really good!

After a quick stop at the grocery store, we came home and I took a nap.  I was so tired yesterday. I’m sure the crap food I ate the day before contributed to that, but I felt sluggish and yucky all day.

For dinner, I ate a chicken breast with BBQ sauce and roasted broccoli:

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The evening was spent outside with the dogs and watching Big Brother.

I can not wait for out fence to get fixed.  I just don’t trust our temporary fence enough to let the dogs outside without supervision.  Sara has already managed to bust through it twice!  I am always 2 seconds behind her but I don’t want my neighbors feeling nervous about walking by our house nor do I want Sara to take off and get lost! We have reinforced it, but it still makes me nervous.  I’m just glad the weather is no nice.  I don’t mind being out there all the time!

I better get moving.  I am ready to lift some weights and then go shopping with my older sister for my younger sister’s bridal shower!

Have a great day!

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