Thursday, April 21, 2011

30 Days Out

30 DAYS OUT! 

Holy crap!

It’s almost here.

I have stuck to my diet for 12 weeks. 

I am learning so many lessons along the way.

I love this!

Yesterday, was another day full of energy until about 6pm!  Then, I hit a wall! It was like all the energy got sucked out of me.  I was TIRED!  So, I decided to not do any cardio last night.  I did 3 hours the previous day and I will be doing 3 hours today.  That will make up for it!

Workouts:

  • Morning Cardio – Ran 5 miles outside.  My legs were so tired from the previous day, it was a sloooow 5 miles!. Came back and leashed up the girls for their walk.
  • Trained with Diana and did some posing practice.

Meals:

Meal #1: Oats with protein

Meal #2: Oats with protein

Meal #3: Turkey burger with roasted brussel sprouts

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Meal #4: Turkey with mustard

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Meal #5: Turkey burger and a little left over chicken with roasted green beans

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HOLY MUSTARD! Evidently, I was in the mood for some of the yellow stuff!

After training with Diana, I had to come home and frantically get some paperwork done, that I had been putting off FOREVER, for a 1pm meeting, then Justin and I made a grocery store run.  I was glad I had decided to stay home from CrossFit because the day had been so busy. I don’t think I sat down until 4pm! (I wonder how many calories that burned! ha!)

Today’s another busy day, so I better get moving! Oh, I have my waxing appointment to get the “full deal” today!  Yikes! Wish me luck!

One more thing, I lost another 2% body fat!!! *high five*

4 comments:

  1. Hey Stacy - Kelli shared your blog with me - you look great and are doing amazing! WTG Girl! I'm so impressed by all you've done - and wish you the best of luck! I love how you have so much energy....I hope I can follow in your footsteps and find that energy myself! :-) Have a great day!

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  2. Congrats on the loss in body fat! You are almost there...keep going strong!! :) Love reading your daily posts!

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  3. Hi Crystal! Welcome and thank you for the well wishes!

    Meaghan, Thank you! I'm glad you are enjoying my blog!

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  4. congrats on the 2% wooo!!!!! 30 days!

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