Sunday, February 20, 2011

Finally, Progress!

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I can see progress this week!  I killed the “highlight” option when formatting the pictures so it really brought the blow out from the flash down.  I don’t know all the photography terms, but it darkened the pictures enough to see more detail!  The picture on the left was taken on January 9, 2011 and then the picture on the right is from this morning (February 20th).  Getting tighter!

I took my progress pictures myself with a timer and a tripod this morning so the angle is a little different than when Justin takes them.  I don’t like them as much, but they’ll do for this week.

Look what I got yesterday:

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Aren’t they pretty?!  I can’t wait to run in them this morning!

My Mom and Stepdad took a day trip yesterday so I ran over and let their dog, Joey, out a couple of times and fed him.

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Enough with the picture takin’, it’s ball throwin’ time!”

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“Are you still throwin’ that ball, it’s eatin’ time now! Geesh!”

Workouts

  • Morning Cardio
    • Ran 4 miles
    • Walked/jogged with the dogs
  • Weights
    • Leg press
    • Leg Extension
    • Calf raises with dumb bells (3 foot angles)
    • Seated calf raises

Food

Meal #1: Oats and protein

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Meal #2: Egg whites and 2 slices gluten free toast

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Meal #3: Oats and protein

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Meal #4: Chicken breast and two whole pickles

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Meal #5: Chicken breast, salad with one serving (2T) Newman’s Own Oil and Vinegar dressing

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Hope everyone is having a great weekend!

1 comment:

  1. WOW! You do look soo much tighter! Way to go. That's just a month and a half-- Imagine how awesome you will look in 3 months (from tomorrow)! :)

    i need to buy big pickles!

    ReplyDelete