Wednesday, November 24, 2010

Let's Catch Up!

Wow! It's been a week since I blogged! Time flies! I think I wasn't blogging because I didn't have anything new to blog about, but from now on, I am going to be a better blogger!
So, let me catch you up on the happenings of the past week. I'll try not to make this post a mile long!
Thursday - I ran 4 miles; I ate:
egg whites, turkey sausage, gluten free toast
handful of m&m's
brown rice noodles, italian turkey sausage
chicken thigh strips made with shake n' bake (3)
chicken, sweet potatoes, broccoli

Friday - worked out at the warehouse. Told the trainer I am working toward a figure competition so any additional help he wants to offer is awesome. He had me stay after the regular workout and kicked my butt! It was so painful to walk all weekend! But I LOVED IT!
My diet was:




It was date night so we went to our favorite wine place and did a tasting and ate their special appetizer which was a tiny little sandwich with turkey and mozzerella and then some grapes and dried apricot were on the plate as well. Then we went to one of our favorite restaurants in Parkville, Piropos, and I had the Grillada del mar. It had a small piece of fish, 4 shrimp and 2 scallops with white rice and asparagus. It had some sort of light creamy, buttery sauce drizzled over it. We shared churros for dessert. Then we headed over to my sister's for my nephew's birthday party. Didn't eat or drink anything there but it was fun to see the kids.

Saturday was a no exercise day. I was sooooo sore and Justin played golf so I cleaned house, crocheted and visited with a neighbor. I ate egg whites, gluten free toast with butter, brown rice noodles with turkey sausage and broccoli, another handful of those m&m's! and some salty peanuts, and then more brown rice noodles this time with canadian bacon and a salad.

Sunday I met a friend at the track and we had an awesome workout! We ran around the track and then did all the stairs I don't know how many times. Then we hit the track for squat jumps, walking lunges, hops back and forth and more! I ate a banana, protein shake, egg whites, turkey sausage & cheese and then had a chicken burrito bowl from Chipotle. Oh, and a taught my yoga class that afternoon as well! I was so hungry by the time that was over I ate the whole burrito bowl and then 20 minutes later forgot that I had eaten anything!

Monday I worked out at the warehouse. I can't even remember what we did, but it was a good one! I ate oats with protein, egg whites with turkey sausage and cheese, another burrito bowl from Chipotle and more of those darn m&m's (they are officially gone!) and some salty peanuts!

Oh, and I went shopping for new cold weather running clothes! I love all the bright colors they offer. I don't like the price but I will wear them death so it's worth it! Here is a sampling:



Yesterday I ran my 4 miles and then ate at Bravo, where I had soup and some pasta with chicken and spinach. I then let myself get too hungry and cranky and reached for some sour cream and onion chips and some peanuts. My husband swooped in and saved me from my sabotage and cooked me an egg sandwich! Thank you Justin!

Whoa, this is getting super long! I better not wait a week before blogging again! I'll leave you with some of my latest crochet projects. I brought my christmas hats into the warehouse on Friday and let the girls take whatever they wanted. They also placed orders for other hats and here are what they are getting today!






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