Sunday, January 17, 2010

96 Days Out!

Here are my progress pics for the week! Not huge changes yet, but as the weeks go by these pictures will be fun to review! The scale went up a little this morning. That is a little discouraging, but I'm going to keep plugging along today. Will probably do some cardio today even though I planned on resting. I wanted a good 3-4 lbs this week so I've got to do extra work! I understand that I can't get that kind of weight loss every week, but with my menstrual cycle and water retention, I really think I should have a big loss this week. My body doesn't always do as it's told though!! :)

I ate what I was supposed to yesterday and went to karate. The rest of the day was spent crocheting! My upper body was so sore yesterday it hurt to move! I took a hot jacuzzi bath and got a back rub from Justin and am feeling much better this morning! Yesterday was mainly my back and abs hurting, but now that those feel better, I can feel my chest!

I felt tired yesterday. I went to bed around 10pm and didn't wake up until 7:25am, which is sleeping in for me! I must have needed the sleep!

My body needs to get with the program! It has not caught up to my brain yet! Mentally I am focused and clear headed, physically I am tired and sore!!

Well, that's about it. Nothing too new or exciting today. Just the pics. Can't wait for those to start showing some major progress!

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