Monday, January 25, 2010

88 Days Out!

Hello Monday. Yesterday ended up being a lazy Sunday. I had planned on doing steady state cardio and shoulders and didn't. Not good. I can't let that happen again. All those other girls are not missing a workout so I can not start that just because I feel tired.

Also, I didn't have enough good carbs in the house so I got a little snacky and ate 5 mini pretzels, 5 Tollhouse crackers, and a 2 Danish butter cookies! I also had 2 sugar free jellos. I tried to just snack on cucumbers, but I needed some carbs! I should have eaten some oatmeal!

So yesterday was not a perfect day but it happens. Today is a new day. This week my cardio increases to 40 minutes per day. So I will be doing 40 minutes of steady state and then working legs with Diana.

I need to get to the grocery store and get some sweet potatoes. I really prefer those for my carb. I like brown rice, but I think it bloats me or makes me retain water or something. I like how I feel after eating sweet potatoes better than brown rice. So I need to get stocked up on those, veggies and ground turkey. That's my favorite meal: Ground turkey with taco seasoning, roasted veggies and sweet potatoes (either roasted or boiled). Yum!

Diana is going to measure my body fat today and take all my other measurements as well. I am excited for that!

So that's about it for today. Nothing new happening. I am still feeling good and plugging along!

0 comments:

Post a Comment